Did you know that one in four men over thirty have low testosterone, and many of them are totally ignorant of it? Should your libido plummet while the scale stays elevated, low testosterone could be the cause. The good news is that you can regain your vigor and lose weight with the right diagnosis and care.
Receiving testosterone therapy while taking your weight loss tablets can maximize your results.
Function of Testosterone Hormone
Your body is affected by testosterone in a variety of intricate ways that go beyond controlling bone density and fertility. It also affects how fat is distributed and how much muscle mass you may gain and keep. Low levels have a detrimental effect on you in a number of ways, some of which are related to weight.
Age-related declines in testosterone levels are natural in men. In such a case, you can benefit from a hormone replacement treatment to boost your testosterone levels.
Muscle Mass and Testosterone
Your ability to control your weight is influenced by the amount of muscle you possess. Guys who don’t get enough testosterone may have trouble gaining and keeping muscle mass. More calories are needed to maintain muscle because it takes more energy to do so. It assists in maintaining the equilibrium of energy intake and expenditure for fuel. You burn more calories when you have more muscular mass.
Your metabolism slows down as your muscle mass decreases and your testosterone levels drop below normal. This cascading impact sets the stage for weight growth and fat that defies your will to lose weight even when you follow a healthy diet and exercise regimen.
Fat Storage and Testosterone
Previously believed to be inactive storage areas, fat cells are now understood to function similarly to other organs, secreting chemicals, conveying signals, and affecting other bodily components. For example, the production of the enzyme aromatase by fat cells, changes testosterone into estrogen, and an imbalance between the levels of these two hormones leads to an increase in body fat.
It affects where fat is stored as well. In addition to being unsightly, having too much abdominal fat can increase your risk of heart disease. Low testosterone can also make you more likely to develop stomach fat.
How Testosterone Therapy Aids Weight Loss?
For males with lower-than-normal testosterone levels, testosterone therapy, when paired with moderate exercise, results in noticeable weight loss. By regulating your body’s testosterone levels, you can reduce body fat while retaining lean mass. Your fat distribution will improve, and your metabolism will speed up when your levels return to normal, burning more calories.
If you want to lose weight with testosterone therapy, you can include a natural testosterone booster. These include shilajit, ashwagandha powder or tablets, and fenugreek seeds that you can consider for consumption after the doctor recommends the doses.
In a Nutshell
Testosterone is a hormone that helps maintain lean mass in men. It also regulates the number of calories your body burns, thus helping you achieve your weight loss goals. If you wish to boost your weight loss by improving your testosterone levels, you can consume ashwagandha, shilajeet tablets, and fenugreek seeds. Before adding any supplement to your diet, ensure you seek guidance from your healthcare provider.
