Coming out of the dentist’s office with bright white teeth that radiate confidence is a great experience. But how do you maintain that blinding white smile?
You need more than just brushing regularly if you want your cosmetic whitening to last.
In this article, we will discuss some exceptional yet effective methods explained by Teeth Whitening Northern Beaches on how it can be possible to maintain the brightness of your teeth by exercising mindful eating habits as well as smart oral hygiene practices.
How To Keep Your Teeth White According To Professional Teeth Whitening Services?
Maintain Good Oral Hygiene
Brushing and flossing daily effectively reduce the build-up of plaque and consequently limit the formation of stains on the surface of the teeth. This helps to maintain dental health and the bright hue obtained after getting Teeth Whitening Services.
Use Whitening Toothpaste
Most whitening toothpastes have mild abrasives and some chemicals that help to remove external stains and create a barrier against the formation of more stains. This allows you to keep your teeth white for a longer period.
Avoid Stain-Causing Foods and Drinks
Staining of the teeth can be caused by dark-colored foods. To maintain your pearly whites, cutting down on the amounts consumed or rinsing your mouth and brushing your teeth after taking these foods can help reduce staining.
Some of the dark coloured food to avoid after teeth whitening:
- Tea
- Coffee
- Wines especially red wine
- Soy sauce or foods made with a sauce that has a soy sauce base
- Curry
- Sodas
- Tomatoes
- Citrus fruits
- Blackberries
- Pomegranates
- Blueberries
Drink Through a Straw
Drinking with a straw minimizes the chances of direct contact with staining agents and with your teeth which do not hamper the whiteness of your teeth.
Quit Smoking
Tobacco use leads to a considerable yellowing and general staining of the teeth. Quitting smoking helps retain the colour and health of your teeth as well as improve your general well-being.
Regular Dental Check-ups
Visits to the Teeth Whitening Northern Beaches dentist help you get professional cleaning that can effectively eliminate tough deposits of tartar and stains that cause discoloration. This can help you maintain the colour after whitening much more easily.
Touch-Up Treatments
Non-prescription at-home whitening products or periodical cleaning by Teeth Whitening Services can be useful for maintaining the whiteness of the teeth and removing tough stains.
Stay Hydrated
Drinking water also aids in rinsing off food particles and prevents possible stains. It also assists in maintaining a clean mouth by encouraging the secretion of saliva.
Eat Crunchy Fruits and Vegetables
You can snack on raw fruits and vegetables such as apples, carrots, and celery to directly wipe off stain-causing bacteria from your teeth and stimulate saliva production.
Limit Acidic Foods
You should avoid taking acidic foods and drink as they corrode the teeth enamel thus making them more susceptible to staining. Minimizing foods and beverages that are high in acidic content such as citrus fruits, sodas, and vinegar-based foods can help prevent enamel erosion and keep the teeth white.
What Are The Best Food To Take After Whitening Treatment?
- Cauliflower
- Milk
- Pasta
- Rice
- White cream sauces
- Eggs
- Whitefish
- White cheese
- Skinless chicken breast
- Tofu
- Peeled potatoes
- White yogurt
- Clear coconut water
- Clear alcohol with light mixers, such as gin and tonic or vodka soda
How Dentist Northern Beaches Perform Teeth Whitening?
Initial Consultation and Examination
Your dentist will start by assessing the condition of your teeth and gums to whether they are in good shape for the procedure of whitening.
The dentist takes time to learn what the client wants and let them understand what can be done and how it’s meant to turn out in the end as they do during All-On-4 Treatment.
Preparation
The procedure at Northern Beaches Dental starts with teeth cleaning, to get rid of plaque or film on teeth and also tartar.
This ensures that the tooth whitener has a smooth and clean surface to work upon. Barriers are put on gums/ lips or you may be provided with specific gels, which prevent these areas from becoming sensitive to whitening agents.
Application of Whitening Agent
The surface of your teeth then is smeared with a gel, which consists of hydrogen peroxide or carbamide peroxide. Some of the whitening gels call for a specific light or laser for their activation.
Whitening Process
The gel is supposed to stay on your teeth for a particular period of time, usually 15 – 30 minutes depending on the type of the gel and also the extent of whitening desired. In order to achieve the desired effect for the client, it can be reapplied more than once.
Rinsing and Fluoride Treatment
After the whitening treatment is done, the gel is washed off your teeth. Sometimes, a fluoride application is done at Northern Beaches Dental after to reduce sensitivity and improve the resistance of teeth as well.
Evaluation
The dentist will then analyse and interpret the results and discuss with you how it looks compared to the initial shade. You may need more appointments if the desired shade of white is not reached in the initial sitting.
Post-Treatment Care
Similar to All-On-4 Treatment, the dentist will also provide you with tips for caring for your teeth after whitening. the common bits of advice include foods and beverages to avoid in order not to stain your teeth and any other considerations that may be required for your teeth.
Does Teeth Whitening Services Damage Your Teeth In The Long Run?
When performed appropriately and under the guidance of a dental professional, professional whitening of teeth often does not harm them in any way. This is because:
- Dentists use regulated concentrations of whitening agents and can oversee the entire process to guarantee it is safe and effective.
- During whitening procedures, Dentist Northern Beaches ensures that your lips, gums, and all other tender skin areas are shielded to prevent cases of rashes or even burns.
- Your dentist will also do a check-up of your teeth and gums before starting to determine whether they are healthy enough for the whitening process. This helps in minimizing any side effects.
How long does teeth whitening last?
Depending on several elements, the outcomes of professional Teeth Whitening Services can remain effective in a period ranging between six months and three years. Maintaining excellent oral hygiene habits, steering off food items or drinks that cause stains such as red wine or coffee, and not smoking can prolong the duration of whitening effects.
Apart from that, different types of treatments along with individual differences in enamel porosity also contribute to the duration of whitening.
Tips To Remember!
Make sure that you have regular dental check-ups in your schedule as part of your oral care routine. For example, you must clean your teeth professionally a minimum of two times every year so that they remain shining bright.
During oral hygiene sessions, Dentist Northern Beaches can successfully remove all plaque deposits, apply protective fluoride treatment, and ensure that you have an attractive smile. Moreover, when it comes to taking care of teeth after whitening, don’t forget about touch-ups. Following these strategies will ensure you maintain a bright smile, flashing your beautiful set of pearly white teeth.
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