When your stubborn fat just won’t budge no matter how hard you eat or exercise, a non-invasive procedure called CoolSculpting can assist. If you’re considering CoolSculpting, preparing for the treatment is crucial to ensure the best results and a smooth experience. Here’s an in-depth guide on what you need to know before your CoolSculpting session.
An Introduction To Coolsculpting
Cryolipolysis, more commonly known as CoolSculpting, is a fat-reduction surgery that employs controlled cooling to kill fat cells. These fat cells are then naturally processed and eliminated by the body over several weeks to months. The treatment is FDA-approved and has been proven effective in reducing fat in areas such as the abdomen, thighs, flanks, and under the chin.
Consultation: Your First Step
The first step in your CoolSculpting journey is scheduling a consultation with a certified CoolSculpting provider. During this consultation, the provider will assess your body, discuss your goals, and determine if you’re a suitable candidate for the treatment. Ideal candidates are typically those who are close to their ideal weight but have specific areas of fat that they’d like to reduce.
Preparing Your Body
Maintain A Stable Weight:
It’s important to be at a stable weight before your CoolSculpting treatment. Significant weight fluctuations can affect the results. Aim to be within 5-10 pounds of your target weight.
Hydrate:
Drinking plenty of water before and after the treatment helps with the body’s natural elimination process. Hydration supports the lymphatic system, which plays a crucial role in expelling frozen fat cells.
Avoid Anti-Inflammatories:
If you want to minimize the likelihood of bruising during your therapy, wait at least one week before you take any anti-inflammatory drugs like ibuprofen or aspirin. Nonetheless, before discontinuing any medicine, it is imperative that you speak with your doctor.
What To Wear
Wear loose-fitting, comfortable attire to your therapy appointment. You’ll be sitting or lying down for an extended period, so comfort is key. Some providers may give you disposable clothing to wear during the procedure.
The Treatment Day
To understand what to expect financially, it’s important to research the CoolSculpting cost Los Angeles before scheduling your treatment.
Arrival:
Get to your appointment a little early to complete the paperwork and ask your provider any last-minute questions.
Pre-Treatment Photos:
Your provider will likely take photos of the treatment area before starting. These photos are useful for tracking your progress and seeing the final results.
Marking The Area:
The provider will mark the areas to be treated with a skin-safe marker. This helps guide the placement of the CoolSculpting applicator.
Gel Pad Application:
To ensure the safety of your skin throughout the operation, a gel pad will be put to the treatment region. The cooling panels won’t come into contact with your skin thanks to this cushion.
Applicator Placement:
The CoolSculpting applicator will be placed on the marked area, and you’ll feel a slight suction as it adheres to your skin. This suction pulls the targeted fat into the applicator.
What To Expect During The Treatment
The CoolSculpting procedure typically lasts between 35 minutes to an hour per area treated. Here’s what you can expect:
Initial Sensations:
You’ll feel an intense cold sensation during the first few minutes, which will gradually subside as the area becomes numb.
Discomfort:
Some patients experience tugging, pulling, or mild pinching during the treatment. These sensations usually subside within the first 10 minutes.
Relaxation:
Once the area is numb, you can relax, read, use your phone, or even nap during the remainder of the session.
Post-Treatment Care
Massage:
Your healthcare professional will massage the affected area for several minutes after removing the applicator. The fat cells are broken down and the treatment is made more effective by this.
Mild Side Effects:
Some redness, swelling, bruises, or soreness at the treated site is typical. These side effects are usually mild and resolve within a few days to weeks.
Activity:
Immediately following treatment, you should be able to resume your regular activities. There’s no downtime required, making CoolSculpting a convenient option for those with busy schedules.
Maximizing Your Results
Healthy Lifestyle:
To keep your CoolSculpting results going strong, stick to your healthy eating and activity plan. While the treatment permanently eliminates treated fat cells, it’s still possible to gain weight in other areas.
Follow-Up Appointments:
Get in touch with your doctor for follow-up visits so they can check in on your progress and prescribe any further treatments they think may be necessary. While some patients may only need a single session to see improvements, others may find that they need more than one.
Patience:
Results aren’t immediate. Changes will become apparent as early as three weeks following treatment, with the full impact becoming apparent two to three months later. For as long as six months following therapy, your body will keep shedding fat cells.
Conclusion
You may get ready for your CoolSculpting treatment by reading up on the process, making sure you’re following your doctor’s orders, and living a healthy lifestyle. Your CoolSculpting procedure will go more smoothly and produce better results if you follow these instructions. Whether you’re looking to target a small trouble spot or multiple areas, CoolSculpting can help you achieve a slimmer, more contoured appearance without the need for surgery.
Get the latest scoop and updates on internalinsider.com
